Stress plays an important part in our day to day life. Left unchecked, it can affect our ability to feel balanced, both mentally and physically. Allowing yourself space and time to recognize and release those feelings of excess stress is an important part of self-care.
The Iron Mountain, Michigan VAMC is quietly helping their patients have a more restful experience while staying overnight at the hospital with quiet kits.
Air Force Veteran AJ Ethridge, Jr. talks about the drastic improvement in his life since conquering a decade-long addiction to opioids. He now says there’s hope for anyone living with pain.
This week’s Borne the Battle features Air Force Veteran Mark Harper, who was daunted by the prospect of joining the military but found his niche as a content creator for combat camera. He then used his military experiences to begin a career in the entertainment industry. These skills allowed him to create a unique position of leading a media company to tell military stories.
