Deep breathing in the moment can reduce and stabilize your heart rate. It can provide a focus point which allows you to feel more grounded and present. When we are grounded in the present moment, we are less likely to dwell on other thoughts.

The post Live Whole Health #83: Breathing in the Moment appeared first on VAntage Point.

DigitalVA’s Midyear Review video “To Win 21” highlights VA’s technological agility and commitment to serving Veterans during unprecedented challenges.

The post Transforming Veteran digital experiences: Achievements so far in 2021 appeared first on VAntage Point.

Today’s #VeteranOfTheDay is Army Veteran Seymour R. Levin, who served as a doctor at Fort Carson, Colorado.

The post #VeteranOfTheDay Army Veteran Seymour R. Levin appeared first on VAntage Point.

Acupuncture is for pain at this VA clinic but also for Parkinsonian tremors, diabetic neuropathy, sinus allergies, PTSD, and other symptoms.

The post Acupuncture the “go to” remedy for Vets at Michigan clinic appeared first on VAntage Point.

The study examined data for 43 local Veterans who were enrolled in the NY-MOVE! weight-loss program and who were prescribed an obesity medication. The most commonly prescribed medications at the local level were metformin (Glucophage), liraglutide, and phentermine/topiramate.

The post One-two punch of medication plus lifestyle changes helps Veterans with weight loss appeared first on VAntage Point.

The VHA Office of Community Care (OCC) aims to place the choice of provider in the hands of eligible Veterans and assist them in finding the best options for their care.

The post Borne the Battle Episode #251: Benefits Breakdown – Community Care Program appeared first on VAntage Point.