Today’s #VeteranOfTheDay is Marine Corps Veteran Julia E. Hamblet, who served as the director of the Women’s Reserve from 1953 to 1959.

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Copayments for medical care and pharmacy services resumed in October after 18 months. Expansive debt relief options available for Veterans.

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Did you know that we take 12-20 breaths per minute on average? It’s amazing to think that we have the natural powers to thrive simply by taking deep full breaths throughout our day. This is called paced breathing, which is slowing your breath down mindfully to focus on the length of the breath.

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